Contrary to the goal of pervasive marketing efforts, dietary fat is fundamental for health, disease resistance, longevity, and yes, even weight loss. Dr Mercola and Dr DiNicolantonio deftly reveal how the specific fats we choose to eat may well be the most important dietary decision we make in terms of directing our health destiny. David Perlmutter, MD, #1 New York Times bestselling author of 'Grain Brain' and 'The Grain Brain Whole Life Plan' sakriti opis