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In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
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In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
sakriti opis
- Izdavač: Human Kinetics Publishers
- Kod:
- Godina izdavanja: 2019
- Jezik: Engleski jezik
- Uvez: Meʒuzvezana
- Broj stranica: 288
- Širina pakiranja: 25.5 cm
- Visina pakiranja: 18.1 cm
- Dubina pakiranja: 1.9 cm
- Težina pakiranja: 597 g
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