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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength,...
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
sakriti opis
- Izdavač: Human Kinetics Publishers
- Kod:
- Godina izdavanja: 2017
- Jezik: Engleski jezik
- Uvez: Meʒuzvezana
- Broj stranica: 224
- Širina pakiranja: 25.4 cm
- Visina pakiranja: 19.6 cm
- Dubina pakiranja: 1.5 cm
- Težina pakiranja: 676 g
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