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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
pročitati sve
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
sakriti opis
- Izdavač: Human Kinetics Publishers
- Kod:
- Godina izdavanja: 2016
- Jezik: Engleski jezik
- Uvez: Meʒuzvezana
- Broj stranica: 304
- Širina pakiranja: 32.9 cm
- Visina pakiranja: 21.8 cm
- Dubina pakiranja: 2 cm
- Težina pakiranja: 847 g
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