Discover the key to effective training for climbers!

Training for Climbing is an essential guide for anyone who wants to improve their climbing abilities and reach new levels of performance. This book offers not only proven strategies but also practical techniques used daily by experienced coach and climber Eric J. Horst.

The book condenses thirty years of the author's experience and experimentation, enriched with illustrations that make it easier to understand and apply the various methods. Training for Climbing is more than a simple manual - it is a comprehensive and engaging guide that leads you step by step to higher performance and better climbing fitness.

This publication provides not only theoretical foundations but, above all, concrete and practical techniques that enable you to plan your training effectively and achieve your climbing goals faster and more safely.

Why choose this book?

• Author Eric J. Horst is a renowned climber and coach with more than thirty years of experience.
• The book contains clear, instructive illustrations that help you understand and master training principles.
• Practical advice and strategies suitable for both beginners and advanced climbers.
• Allows you to create an effective training plan tailored to your needs.
• Supports increases in strength, endurance, and climbing technique for better performance and greater enjoyment of climbing.

Key product features

• Illustrated training guide focused on climbing.
• A combination of theoretical knowledge and practical experience.
• Includes techniques and strategies from a leading expert in climbing training.
• Textbook used by professionals and enthusiasts worldwide.
• A highly readable and motivating writing style that facilitates learning and application.