1: Introduction 1: A note for grown ups 2: Meet the emotions 3: The emotions HW 4: What a feeling! 5: All are important 2: Happy 1: All about happiness 2: Happy ever after 3: A bowl of happiness 4: Be grateful 5: ...especially for you! 6: Chill out time 7: Relax, relax 8: Have a mindful day 3: Angry 1: All about anger 2: Seeing red 3: Anger issues 4: That's not fair 5: Let it go 6: Green-eyed monster 7: Call the jealousy doctor! 4: Fear 1: All about fear 2: It's hair-raising! 3: What to do about worrying 4: A new beginning 5: What to do when you're NEW 6: Separation and divorce 7: I have two homes now 5: Sad 1: All about sadness 2: Good grief 3: Beat the blues 4: Bullying fact file 5: How to handle bullying 6: I don't fit in! 7: Why do pets die? 6: You 1: The wonder of you 2: I'm the best me there is 3: You can do it! 4: My emotions dictionary 5: Glossary 6: Index/Acknowledgements sakriti opis