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Rest Is Resistance (engleski)
Šaljemo u roku od 1 do 2 dana
Nekoliko klikova i roba stiže do Vas
12,60
€
Cijena niža za 10 % u odnosu na preporučenu maloprodajnu cijenu
Uobičajeno 14,00 €
Rest Is Resistance
(engleski)
Šaljemo u roku od 1 do 2 dana
12,60
€
Opis proizvoda
Discover the power of slowing down and find a path to deep healing. In today’s fast-paced world, rest is not just a luxury, but a necessity.
Why choose this book?
The book Rest Is Resistance helps readers understand how slowing down can help us overcome the exhausting culture of constant hustle and productivity. You will learn how to build strong foundations for your mental and physical health through mindful rest.
This publication is an inspiring guide on how to find balance between work and relaxation, offering new perspectives on the importance of slowing down as a form of active resistance to the demands of modern life.
Benefits of this book
- Teaches how to allow yourself quality rest and avoid burnout.
- Helps change the view of the hectic performance culture and its impact on health.
- Supports building healthy habits for a balanced life.
- Provides practical advice and inspiring ideas for everyday life.
- Improves overall well-being and the body’s and mind’s ability to recover.
What the book offers
- Contains content focused on the significance of slowing down and resting as resilience against stress.
- Suitable for anyone seeking a way to break free from overload.
- Presented in an accessible format that motivates readers to change their lifestyle.
- Ideal inspiration for those who want to improve their quality of life.
- A key aid to understanding the importance of relaxation in modern society.
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