When trying to change something in your own life, you can stick to the proven path and follow standard examples. Instead, the author of this book suggests focusing on those who change the rules of the game, go against the usual methods and boldly take risks. He interviewed more than 450 people who changed the world through breakthrough scientists, psychologists, artists, business leaders, etc. These innovators can help you win, too, with advice on how to overcome fears, stop dwelling on negative experiences, sleep better, break through thought patterns, and will offer

and many more proven ways to improve well-being and performance